Benefits for drinking Aloe Vera
- Helps to reduce physical fatigue and tiredness
- Good for normal gastrointestinal function
- Boost and strengthens immune system
- Aids digestion
- Helps reduce inflammation – arthritis
- Helps balance pH levels
- Children (Age 5-12 years): 1 Measuring cup daily with juice or in a smoothie.
- Adults (13 years and up): 2 to 3 Measuring cups daily with juice or in a smoothie.